Yoga for Life: Discovering Peace, Balance, and Mindfulness
Sat, Apr 27
|925 S Shamrock Ave, Monrovia, CA 91016, USA
Join us for a free chair yoga session, a welcoming and inclusive environment perfect for beginners and those looking to deepen their practice.
Time & Location
Apr 27, 2024, 1:30 PM – 2:30 PM PDT
925 S Shamrock Ave, Monrovia, CA 91016, USA
About the event
Join us for a free chair yoga session, a welcoming and inclusive environment perfect for beginners and those looking to deepen their practice.
Dat Yoga Dude will share insights and practical tips on incorporating mindfulness into your daily life to promote inner peace and well-being. Men, Women, and Children 10+ are encouraged to attend!
Experience the Benefits of Chair Yoga
gentle yoga poses to improve flexibility and mobility
Relaxation techniques to reduce stress and tension
Mindfulness practices for enhanced mental wellness
This EVENT is FREE!